Personal Brand Workshops

StoryEQ™ Framework

Strategic Brand Coaching

Your clarity is.

Your expertise isn't the problem. 

You're not unclear—you're just too close to your own brilliance to see it. Our neuroscience-backed approach helps you step back, see the throughlines, and articulate the value that's been there all along.



Because when you know who you are, showing up stops being so hard.

Your story isn’t content. It’s context for everything you say, build, and sell.

You're becoming someone.

You're not just building something.

StoryEQ™ Elite

  • A signature framework that makes your expertise tangible—and teachable.
  • Authority-building assets that work across platforms and offers. 
  • A system to communicate your value clearly—anytime, anywhere.

This tier helps you shape it into messaging, frameworks, and a presence that people understand—and deeply respect. 


EXPLORE ELITE

StoryEQ™ Workshop

A story-first session designed to shift how you see yourself—and share what you do with clarity, not doubt. 

  • Live, 4-hour, experience. 
  • Personalized prompts and frameworks. 
  • Language you can use right away—that actually feels like you.

JOIN THE WORKSHOP

StoryEQ™ Pro

This gives you the clarity and structure to finally show up like the expert you already are— consistently, and without second-guessing.


  • Clear positioning that feels like you, without downplaying your experience. 
  • AI-powered tools trained to your story and voice. 
  • The language to share your value confidently in any room.

EXPLORE PRO

StoryEQ™ All Star

You're not just building visibility—you're stepping into a brand that’s always been yours. One that puts your full depth, voice, and value where it belongs: everywhere.

  • A library of brand assets you can use across channels and seasons.
  • Authentic referral systems that create new opportunities.  
  • A complete brand ecosystem built to grow with you.

EXPLORE All star

You're not just building something. You're becoming someone.

I built brands for the "elite".

Then I built my own.

kristina flynn


I spent 18+ years building brands for NBA All-Stars, Olympians, VCs, founders, and artists—while keeping myself in the background.

Founder, StoryEQ™

When I finally turned the process inward, I stopped playing small, started speaking clearly—and built the business I wish I’d had all along.

Now I work with overthinking, high-achieving pros who are ready to stop hiding behind their résumé—and build personal brands that feel real and pay big.

When I finally applied my process to myself:

from real f*cking life.

StoryEQ™ wasn't born in business school. 

It emerged

Through StoryEQ™, I help you find yours.

wasn’t a flaw—it was my unfair advantage. 

I discovered that my "overthinking brain"

(thanks, ADHD) 

I discovered that my "overthinking brain" (thanks, ADHD) wasn’t a flaw—it was my unfair advantage. Through StoryEQ™, I help you find  yours.

StoryEQ™ wasn't born in business school.
It emerged from real f*cking life.

  • I went from $0 to $15K monthly revenue
  • I cut content creation time from hours to minutes
  • I turned IP (I didn't know I had) into a framework clients call "life-changing"
  • I gained the freedom to build a business around the life I wanted

Real Stories

What They Actually Say

The questions you're probably asking

"Kristina has done an amazing job helping our team be more intentional. She didn't invent anything new in the business, she just really helped us shape and figure out how we talk about things and look at the things we're already good at so we can lean into our strengths."

Louis Butterfield

“The feedback we got from our students was that it was the best workshop on personal branding they’d ever done. It completely demystified how to tell your story in a way that feels deeply accessible and doable for anyone. Her methods for drawing out stories are so intuitive that our students walked away saying it was “really actionable”. We even worked it into our curriculum because it was that good.”

Co-founder, Awesome Business Videos + Content Creator

Erica Schneider

“Kristina is kindness and warmth personified. She creates a safe space to dig into the nitty gritty parts of your life and analyze them in a way that gives them deep meaning. It's through this that you can reach a level of depth otherwise unattainable.”

Co-founder @ Duo Consulting, Entrepreneur + Content Creator

“StoryEQ™ is the tool i wish i had when i was struggling. I’ve done a lot of personal growth work, but this helped me get another layer deeper. What kristina’s doing is so impactful — it’s a gift, and it’s going to save lives and inspire people to own their story and pay it forward.”

Jon Giganti

Giganti Group & USA Today Bestselling Author


Jeff French

FAQS

CEO and Founder of BPX Collective

"I don't think my story is interesting enough."

That's the #1 thing people say before working with me—and it's almost always wrong. The parts of your story that feel boring or obvious? They’re usually the ones people can’t stop thinking about.

"I've tried personal branding before and it didn't help."

Most personal branding approaches leave you inspired, with no real clarity. This isn't that. We’re not “building your brand”, we’re revealing the one you’ve already been living.

"I'm not ready to be visible yet."

Good. We’re not here to push you—we’re here to ground you. Clarity comes first. When you're ready to be seen, you’ll already know what to say.

"I can't justify the investment right now."

How much is it costing you to stay invisible? How many opportunities are you missing because you're still rewriting the same boring bio and content? Clarity pays faster than you think.

StoryEQ™: 4 Stories Framework™

Free Resource

Your story isn’t something to perform—it’s something to understand. Learn how to turn lived experience and expertise into a personal brand that feels true and pays you what you’re worth.

Get the FrameworK